|
Classes in ORANGE begin 09/07/2010
Spin is located on the second floor in the Northeast corner of the building in the Spin room. All other classes are held in the group fitness room. Please note that the schedule is subject to change so please verify with club regarding any questions you might have. Schedule for Classes Included in Membership  Class Schedule
Please be on your bike about 5 minutes before class with water Class Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | 5:45-6:30am | Sherry | | Sarah | | Amy | | 8:15-9:00am | | | | | | Kris | 9:00-9:45am | Collette | Sarah | Jessica
| Amy | Collette | | 12:00-12:45pm | Amy | | Sherry | | Sherry
| | 4:30-5:15pm | Jessica | | Maren
| | | | 5:15-6:00pm | | Carissa | | Maren | | | | Laura | | Laura | | | |
Classes in ORANGE begin 09/07/2010 Group Fitness Studio Class Schedule | Class Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | 5:45-6:30am |
| Pilates & Tone
Annie | | Pilates & Tone
Amy |
| | 6:45-7:15am | | | | | |
| 8:45-9:45am | Cardio Step
Carissa
| Power Yoga
Allie
| Cardio Step
Amy | Pilates & Tone
Michelle | Cardio Step
Michelle | | 9:00-10:00am | | | | | | Yoga Allie | | 9:45-10:15am | | | Core Basics Tanya | | Core Basics Michelle | | 10:00-11:00am | | Boot Camp
Amy
| | Boot Camp
Annie
| | | 10:20-11:10am | Zumba® Tanya | | Zumba® Tanya | | TurboKick®
Jessica | | 12:05-1:00pm |
| Boot Camp
Julie | Turbo Kick®
Jessica | FlowFusion® Allie |
| | 1:00-2:00pm | MuscleFusion®
Sherry | Turbo Kick®
Amy
|
| Turbo Kick®
Jessica
| MuscleFusion®
Cami | |
|
| 4:45-5:40pm
| Turbo Kick®
Amy
4:45-5:15 | CARDIO STEP
Michelle | Turbo Kick®
Sherry
4:45-5:15 | Turbo Kick®
Jessica | | | | 5:15-6:15 | | | MuscleFusion®
Cami |
| | | E V E N I N G
| Zumba®
5:30-6:30pm
Tia
| AB BLAST
5:45-6:15pm
Michelle | | AB BLAST
5:45-6:15pm
Michelle | | | | E V E N I N G | | YOGA
6:15-7:15pm
Kris
| Zumba®
6:30-7:20
Tia | YOGA
6:15-7:15pm
Allie
| | |
Schedule for classes below are NOT included in membership Non-Membership Class Schedule | Class Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | 11:00am - 12:00pm | | | | | | Krav Maga | 12:00 - 1:00pm | | | | | | Krav Maga | 4:30 - 5:30pm | | | | | | | 5:00 - 6:00pm | | | | | Krav Maga | | 6:00 - 7:00pm | | | | | Krav Maga | | 7:00 - 9:00pm | Aikido | | | | | | 7:30 - 8:30pm | | | Krav Maga | | | | 7:30 - 9:00pm | | | | Aikido |
|
